Monique's Coleslaw
This recipe for a refreshingly light and tangy side salad marks the first of many on this website. Thanks to Monique for sharing the recipe!
Ingredients
Directions
1. Mix the chopped cabbage, onion, apple and parsley in a large mixing bowl.
2. Combine the wet ingredients and pour into the mixing bowl, stirring to evenly coat with the dressing.
3. Season with sea salt and freshly ground black pepper.
Serving Size 242g
Servings 4
- Amount Per Serving
- Calories 130Calories from Fat 30
- % Daily Value *
- Total Fat 3.35g6%
- Saturated Fat 0.46g3%
- Trans Fat 0g
- Cholesterol 2mg1%
- Sodium 91mg4%
- Potassium 9mg1%
- Total Carbohydrate 25.9g9%
- Dietary Fiber 4.9g20%
- Sugars 17.6g
- Protein 2.1g5%
- Vitamin A 54%
- Vitamin C 89%
- Calcium 6%
- Iron 6%
- Vitamin D 0%
- Vitamin E 3%
- Vitamin K 60%
- Thiamin 9%
- Riboflavin 10%
- Niacin 4%
- Vitamin B6 22%
- Folate 7%
- Vitamin B12 0%
- Phosphorus 7%
- Magnesium 8%
- Zinc 4%
- Selenium 2%
- Copper 6%
- Manganese 19%
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
1. Mix the chopped cabbage, onion, apple and parsley in a large mixing bowl.
2. Combine the wet ingredients and pour into the mixing bowl, stirring to evenly coat with the dressing.
3. Season with sea salt and freshly ground black pepper.
